Welcome to The Body Firm.
The Body Firm fitness is based in East Kilbride and provides a new and unique fitness experience currently unavailable anywhere in Glasgow.
The main focus behind The Body Firm is Hollywood celebrity training workouts meaning that everyone can train like the stars and work toward that celebrity body that everyone craves to have. The studio delivers three main training techniques Ramona Braganza, Barre Concept and Tracy Effinger.
These techniques are used by many celebrities in Hollywood and LA. The Barre training method is used by the likes of Madonna, Gwyneth Paltrow, Drew Barrymore and Kelly Osbourne. The 321 Method by Ramona Braganza is training on film location with Jessica Alba, Kate Beckinsale, Eva Mendes, Halle Berry, Anne Hathaway, Zac Efron and Bradley Cooper.
Our instructor has been personally trained, in London, in the techniques by Ramona Braganza herself and the creator of BarreConcept Emma Newham.
If you want to try a new challenging fitness regime and train like the stars book yourself in for a class today!
Visit our timetable to see regular classes ran at our East Kilbride location.