The Body Firm fitness in East Kilbride providing a new and unique fitness experience currently unavailable in Glasgow. The main focus behind the classes is Hollywood celebrity training workouts meaning the general public can train like the stars.
The Body Firm delivers three main fitness techniques Ramona Braganza, Tracy Effinger and BarreConcept. These techniques are used by many celebrities in Hollywood and LA. Each of the fitness programs is different and is tailored to the needs of the individual based on their ability to handle certain fitness regimens, and their personal goals for physical development.