The Body Firm is not only commited to personal fitness of the body it also appreciates the complication of the mind. The Body Firm instructor is a fully trained NLP practitioner.

NLP will help you to not only become a more effective communicator, but to change your emotional and mental patterns to an extent where you too can have that vital edge to succeed in your personal and professional goals.

Through NLP you will effectively learn how to increase your focus, enhance relationships, both personal and professional and deal with and banish phobias and anxieties.