I went along to The Body Firm studio to try out the Ramona Braganza class as I wanted a change from the current main line classes available. I thought the class was excellent. I really felt the effects of the classes for the next few days and knew I had really pushed myself. I’m loving the classes and the friendly atmosphere at The Body Firm, it makes you want to go back for more. Loving it!!!   -  Nadia Namyslak

Started going to the body firm 5 weeks ago and have been religiously twice a week.  Never stuck to any gym or classes in my life but I am seriously hooked! The numbers in the class are fewer than the usual cramped classes at the gym and have been given great attention to make sure I’m actually doing the right exercises instead of standing at the back of class 5 minutes behind the Lycra twenty year olds at the front! After 2 babies and having done literally no exercise for the last 4 years I have built up fitness and can actually see a difference in my mummy tummy. Would recommend to all, great instructor and great atmosphere  - Laura Willoughby